Purslane - Portulaca oleracea
Medical Benefits:
- Contains more Omega-3 fatty acids than any other leafy green.
- Mineral dense, containing high amounts of calcium, potassium, and magnesium.
- Offers protection against liver damage.
- Studies show its can aid in cognitive functions and improve neurological protection.
Soil and Environmental Benefits:
- Another pioneer plant, that can revive life into barren areas.
- Dense growth shades soil and helps retain water.
- Great companion plant for tomatoes, potatoes, peppers, and corn.
- Attracts pollinators
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