Mallow - Malva sylvestris

Medical Benefits:

- Produces mucilage, when consumed it can reduces mouth and throat irritation and symptoms of conditions like bronchitis and tonsillitis.

- Entire plant is edible. Rich sources of vitamins like A,C,E, and K. Also rich in minerals and essential fatty acids like potassium and omega-3.

- If used as mouth wash can help treat mouth sores, gingivitis, and sore throats.

- Mild and soothing diuretic.

- When applied topically, can help hydrate skin, reduce inflammation, aid wounds and bug bites and conditions like eczema.

Soil and Environmental Benefits:

- Roots help improve soil aeration and nutrient retention.

- Attracts pollinators

- Sensitive to ozone pollution making them natural bio indicators.

- Strong roots help in soil stabilization